Sheet pan meals until 2020. I LOVE a good sheet pan meal and this easy recipe can easily be adapted to whatever you have sitting in your fridge! Perfect for girls night (hi @lovesweatfitness & @aubrewinters) and goes perfectly with lots of wine 😉 If you’re doing the Sleigh the Holidays challenge you’ve seen this recipe already, let me know if you’ve made it 😘
SHEET PAN MEAL
- 1 bunch asparagus chopped
- 1 cup cherry tomatoes diced
- 1 cup mushrooms chopped
- 1 sweet potato chopped
- 1 onion diced
- 1 lemon halved
- 1 bunch basil
- 2 tsp no salt herb seasoning
- salt & pepper to taste
- 4 Italian Chicken Sausage links
- Your Choice Base (brown rice, cauliflower rice, spaghetti squash, etc)
Preheat oven to 400 degrees and chop all veggies while it heats.
Spray sheet pan with non-stick spray and add sweet potatoes to 2/3 of the pan, placing the in the oven to cook alone for about 10-15 minutes or until sweet potatoes are slightly soft.
Add additional vegetables and seasoning, mixing them in with the sweet potato. Then add the chicken sausage to the open 1/3 of the pan. Keep the basil and lemon out of the mixture and to the side for now.
Place the pan back in the oven for an additional 10-15 minutes, or until sausage is thoroughly cooked.
Fill the bowls with the base of your choice and divide the veggies and sausage into the bowls.
Squeeze the fresh lemon on each bowl and top with fresh basil, and crushed red peppers (if you like spice!)