Name: The Best BBQ Chicken
Yield: 4
Ingredients: 1 1/2 lbs boneless skinless chicken thighs; 1 tbsp olive oil; 1 tbsp dijon mustard; 2 tbsp brown or coconut sugar; 1 tbsp paprika; 2 tsp chili powder; 2 tsp garlic powder; 2 tsp onion powder; 1 tsp kosher salt; 1/2 tsp black pepper; 1/8 tsp cayenne pepper; 1/2 cup of your favorite BBQ sauce

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If you don’t know how to make BBQ Chicken on the grill, you should definitely save this one! There’s really nothing better on a hot summer day with some potato salad and grilled veggies. YUM! Super easy and perfect for a backyard barbecue 👏🏼

The Best BBQ Chicken

Servings 4

Ingredients

1 1/2 lbs boneless skinless chicken thighs
1 tbsp olive oil
1 tbsp dijon mustard
2 tbsp brown or coconut sugar
1 tbsp paprika
2 tsp chili powder
2 tsp garlic powder
2 tsp onion powder
1 tsp kosher salt
1/2 tsp black pepper
1/8 tsp cayenne pepper
1/2 cup of your favorite BBQ sauce

Instructions

Heat your grill to medium high heat and make sure it’s properly greased to prevent sticking.
Toss the chicken thighs in the olive oil and dijon mustard until evenly coated. In a small bowl, combine the brown sugar and spices. Add to the chicken thighs and toss until evenly coated.
Add to the grill and cook for 2-3 minutes covered, then flip. Cook for another 1-2 minutes covered then brush on the BBQ sauce. Cover and cook for another minute or so until the sauce is tacky. Let it rest for a minute or so then slice and serve!