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Latest from the Blog

My Travel Necessities!

Travel

Headed to Mexico in the morning! So excited to get away for a few days. I do a yearly trip to Cabo in the fall with my boyfriend. It’s my favorite tradition, except I’m stripped of my favorite part of vacation: FOOD! I get sick really easily in Mexico, so I stick to bland foods and nothing that isn’t fully…
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Pink Pickled Onions

Recipes· Sides & Snacks

These pink pickled onions are my favorite addition to everything from tacos to salad bowls. They add a tangy kick to whatever you put on them, not to mention they’re great for gut health! Keep them sealed in the fridge to add a pretty topping to all of your dishes. Ingredients: 1 red onion (extremely thinly sliced) 3/4 cup red…
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Turkey Meatballs & Zoodles

Entrees· Recipes· Whole30 Recipes

Turkey meatballs and zoodles for dinner after a long weekend is just what I needed! If you haven’t tried zoodles, you need to get on it! I make my own and use a spiralizer I bought from Bed Bath and Beyond for $20 (click here to order online), but I’ve been seeing pre-made zoodles pop up everywhere. Super easy to…
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Almond Flour Pancakes

Breakfast· Recipes

Sunday morning breakfast is my favorite ever! These almond flour pancakes are a brunch staple in my house. They are gluten free, dairy free, paleo, and have no refined sugar. These are so easy to make and so delish 🥞 Try them for your next weekend brunch, they will not disappoint! HOW TO MAKE THEM: • Mix 1 1/2 cups almond…
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Mango Salsa Chicken Taco Bowls

Entrees· Recipes

Made these delicious taco bowls for dinner because you should NEVER limit yourself to the amount of food that you can fit inside a tortilla! The mango salsa is a game changer!! Ingredients: • Spicy marinated grilled chicken (bought at Costco pre-marinated) • @organicgirl romaine lettuce • Black beans • Brown rice (optional) • Lots of sautéed veggies (red & green bell…
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Welcome

hi, i’m carissa stanton. i’m 27 years old and i live in san diego, ca. i graduated from san diego state with my degree in kinesiology with an emphasis in fitness, health, and nutrition.

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