People have been asking me for my favorite Trader Joe’s items a lot lately and it always gives me a mini panic attack because there are seriously a hundred things I am obsessed with from TJ’s and it’s impossible to think of all of them on the spot. So, I searched the internet for a Trader Joe’s grocery list to…
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YOU GUYS! I’m so excited for this. I worked so hard putting together my absolute favorite items so you can just forward this on to your boyfriends, girlfriends, parents, friends, or maybe just treat yourself? If you are looking here not for yourself, but for an amazing gift for the healthy foodie in your life and think to yourself, “why…
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Fat makes you fat. It’s what everyone thinks and it makes sense! If you eat fat it must be easy for your body to store as fat, right? Well the truth is, the right kind of fat BURNS FAT! There are so many different types of fats, but what I believe it really boils down to is avoiding processed foods….
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These pink pickled onions are my favorite addition to everything from tacos to salad bowls. They add a tangy kick to whatever you put on them, not to mention they’re great for gut health! Keep them sealed in the fridge to add a pretty topping to all of your dishes. Ingredients: 1 red onion (extremely thinly sliced) 3/4 cup red…
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Turkey meatballs and zoodles for dinner after a long weekend is just what I needed! If you haven’t tried zoodles, you need to get on it! I make my own and use a spiralizer I bought from Bed Bath and Beyond for $20 (click here to order online), but I’ve been seeing pre-made zoodles pop up everywhere. Super easy to…
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