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Latest from the Blog

Burger Bowls

Entrees

Breaking in the new grill with BURGER BOWLS 🍔 Ain’t nothing wrong with a bun, but when you’ve been living off takeout for 2 1/2 months nothing sounds better then a fresh crispy bed of lettuce. Don’t worry- these are loaded with toppings and special sauce of course so they’re still going to satisfy your soul 🥰

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Farro & Pomegranate Salad

Entrees· Recipes

A hearty salad is exactly what I needed after NYC 🙌🏼 This Farro & Pomegranate Salad is also perfect for meal prep and office lunches- just keep the dressing separated until you’re ready to eat! You guys are going to be OBSESSED 🤍

Homemade Magic Shell

Dessert· Recipes

Okay you guys seriously have to make this, it is EVERYTHING. Putting magic shell on my ice cream as a kid was pretty much the ultimate treat so you know I had a to make a healthy(ish) version! So yummy and quick to make, this is going to become your new obsession!

Moroccan Meatballs with Shallot Yogurt Sauce

Entrees· Recipes

NEW RECIPE #inspiredby my Moroccan mama 🥰🤍 These Moroccan Meatballs with Shallot Yogurt Sauce make the most delicious dinner and have tons of flavor and health benefits from all of the spices. I wanted to make a recipe inspired by my mom for International Women’s Month because she has inspired me in the kitchen for as long as I can remember….
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Kale Salad with Lemon Vinaigrette

Entrees· Recipes

Post vacation Mondays are ROUGH man… Anyway!! I truly LOVE kale salads, but you really have to know how to prepare it otherwise it can easily miss the mark. The key is chopping the kale super fine and really massaging it with dressing so it softens. If you follow this recipe exact, I can promise I can convert you into…
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Welcome

Hi, I'm Carissa Stanton aka @broccyourbody. I run my food blog full time out of Los Angeles, CA.

My goal is to be your one stop shop for all the healthy recipes you’ll need from healthified Taco Bell menu items to brownie batter protein bites. Can't wait for you to explore and find your new favorite recipe!

broccyourbody

Carissa Stanton
@amanda_stantonn went dark, so naturally I went li @amanda_stantonn went dark, so naturally I went lighter 👯‍♀️ Thanks for capturing me in my natural habitat @freckledfoodie I miss you already!
NEW RECIPE: Crispy Sautéed Miso Eggplant! I will NEW RECIPE: Crispy Sautéed Miso Eggplant! I will never not order miso eggplant when I see it on a menu but I’ve never thought I could recreate it so easily at home! I used @pompeian Smooth Extra Virgin Olive Oil to sauté the eggplant because it has a smooth, delicate taste and gets it nice and crispy. I love that their high-quality olive oils have the best way to use them labeled right on the front of the bottle to take out any guesswork when it comes to cooking! #ad #pompeiandifference
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Ingredients:
2 small or 1 medium eggplant, cut into 1 in chunks
Sprinkle of Salt 
3-4 tbsp @pompeian Smooth Extra Virgin Olive Oil
1/4 cup soy sauce
2 tbsp white miso paste
1 tbsp + 1 tsp honey
1 tbsp + 1 tsp rice wine vinegar
1 tsp chili sauce
3 tbsp green onion
Instructions:
Place the chopped eggplant on a large plate or cutting board and sprinkle with salt. Let it sit for about 10 minutes to draw out any excess moisture. Pat dry with a paper towel.
Make the sauce by combining the soy sauce, white miso paste, honey, rice wine vinegar and chili sauce in a small bowl.
In a large skillet or wok, heat the oil over medium heat. Once the pan is hot, add the eggplant. Make sure not to overcrowd the pan- it may need to be done in 2 batches. Sauté until the eggplant is soft and crispy on the outside, about 5-7 minutes. 
Add in the sauce and green onion and sauté for an additional 1-2 minutes.
Serve right away over rice or as a side dish.
Having a very mediocre time!! Having a very mediocre time!!
Cheddar & Bacon Egg Bites for your weekend brunch Cheddar & Bacon Egg Bites for your weekend brunch or meal prep 👌🏼 I made this recipe a year ago and have no idea why I never posted it but I found it today when I was looking for Easter recipes for you all (peep my stories for tons of Easter inspo). You can honestly mix and match any veggies or cheese you want in these. You can also leave out the bacon if you want to go meatless. The options are endless! 🍳
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Ingredients:
8 eggs
2 cups fresh spinach
4 slices cooked bacon chopped
1/3 cup shredded cheddar cheese
1/4 cup green onion chopped
Kosher salt & pepper
Avocado to top
Cooking spray I use olive or avocado oil
Instructions:
Preheat oven to 350 degrees.
Place spinach in a microwave safe bowl with a splash of water. Cover the bowl with a wet paper towel. Microwave for about 30 seconds or until spinach is wilted. you can also saute the spinach on the stove! Roughly chop the wilted spinach into smaller pieces.
Beat eggs until fluffy then add in spinach, chopped bacon, cheese, green onion, salt and pepper.
Pour mixture into an oiled muffin tin and bake for 16-18 minutes or until the muffins no longer have liquid at the top.
Serve immediately or store in the fridge for 3-4 days. Makes about 8-10 muffins.
#broccyourbody #easyrecipes #healthyrecipes #mealpreprecipes #easterbrunchrecipes
Last day in NYC 🥲💔 What pizza do I need to t Last day in NYC 🥲💔 What pizza do I need to try before I leave?! Help.
This is my official endorsement for @cecconisresta This is my official endorsement for @cecconisrestaurants 👌🏼
Brocc on a boat >>>> Brocc on a boat >>>>
Today at @hiltonloscabos > 🤍🤍🤍 Today at @hiltonloscabos >

🤍🤍🤍
PEAS + BURRATA FLATBREAD ☘️✨ The combo you d PEAS + BURRATA FLATBREAD ☘️✨ The combo you didn’t know you needed, plus it’s the perfect St. Patrick’s recipe if you’re celebrating! I think peas are extremely underrated and SO so delicious! If you disagree plz try this and report back. They’re THE BEST and they go shockingly well with burrata 🤤
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Ingredients:
2 pieces of garlic naan bread, you can use any flatbread or even pizza dough!
1 cup frozen peas
6 oz Burrata 
1 tbsp Greek yogurt 
1 tbsp fresh basil, + more to top
Olive oil
Balsamic glaze
Garlic powder
Kosher salt & pepper 
Instructions:
Preheat oven to 350 degrees.
Brush the naan bread with olive oil and season with salt, pepper and garlic powder. Bake for 10 minutes.
Cook peas according to package instructions (usually microwave or stovetop) and let cool. Mash the peas then mix in burrata, Greek yogurt, fresh basil and a pinch of salt, pepper and garlic powder. Mash together and then use the mixture to top your flatbread. 
Add more Burrata and basil then bake for 5 minutes until warm. Drizzle with balsamic glaze and enjoy!!
#broccyourbody #byb #easyrecipes #healthyrecipes #stpatricksdayrecipes #flatbread #burrata
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