PREV
All of the recipes in my beloved Trader Joe’s series in one place! This series is one of my favorites as it truly is what we all want to to be cooking. They’re easy, healthy, and quick high-protein dinners that leave you satisfied without the hassle of a big cleanup. All in under 30 minutes!
Perfect for busy weeknights, these Trader Joe’s dinners provide a delicious meal and leave you with amazing leftovers for later. It’s all about making your kitchen experience easy, enjoyable, and full of flavor!

Teriyaki Turkey Skillet: The perfect, easy dinner that I make when I want something comforting, but still light and easy. Plus, this one is packed with veggies with minimal prep. Thank you, freezer section!

Sheet Pan Mediterranean Salmon Bowls: When you need something fast, filling, and full of veggies. This is your new go to!

Creamy Tomato Tortellini Soup: Another comforting, yummy meal for those cold weeknights when you want something easy.

Broccoli Cheddar Turkey Skillet: All the nostalgia of broccoli and cheddar with all the ease that busy adults crave. One-skillet meal, anyone?!

Better Than Takeout: Beef & Broccoli: Just one pan, a simple and delicious sauce, and tons of protein and veggies! What more do you need?

Fall Veggies With Maple Mustard Sauce: There’s just something about putting everything on one sheet pan and throwing it in the oven. This one has the textures and flavors that are to die for.

Teriyaki Chicken Meatballs: The perfect excuse to douse some meatballs in Trader Joe’s Soyaki. I serve these over rice with a sautéed veggie like broccolini or zucchini.

Sheet Pan Panko Salmon & Crispy Broccoli: One pan, so easy and so delish. Sensing a theme yet?

One Pot Egg Roll Bowls: If you crave Chinese food takeout, this is your new go-to meal. Filled with protein and veggies with options to add more if you want to go crazy.

Hot Honey Chicken Meatball Bowls: There’s a reason these went viral. An absolute flavor bomb in a meatball. What more could you ask for?

Green Goddess Sheet Pan Salmon & Potatoes: A sheet pan meal that is fresh, flavorful and nourishing.

One Pot Creamy Turkey Rigatoni: So damn good, insanely easy to make and clean up is only one pot. You can switch up the protein used and make it dairy free if you like as well!

15 Minute Air Fryer Fish Tacos: Simple and efficient with maximum flavor and textures. The pickled onions are a must!

Sheet Pan Bruschetta Chicken: An easy sheet pan meal that is jam packed with flavor and so satisfying!

Shrimp Sesame Noodles: Shrimp is such a great source of lean protein! Feel free to switch these with whatever your favorite ramen-esque noodle is. You can also add more veggies like zucchini and snap peas if you want. So customizable and sooo good.

Mediterranean-Inspired Salmon Bite Bowls: One of my all time favorites for a meal that feels light, fresh and filling.

Cheesesteak Skillet: This is the one I dream about randomly during the day. So addicting and easy to make – genuinely such a crowd pleaser.

20-Minute Orange Chicken: A takeout classic, but the healthified version. Perfect served over rice and broccoli!

Healthier Shrimp Scampi: Another healthified version of a classic. I like to eat this one with protein pasta and a big crunchy salad!

Gochujang Turkey Stir Fry Lettuce Cups: This one is so light, fresh and flavorful without leaving you feeling unsatisfied. You can serve this in lettuce cups or rice if you are wanting a heartier meal.

Cauliflower Gnocchi Skillet: Gluten and dairy free! Yes, you read that right. Limited number of ingredients and in one skillet for easy shopping and cleanup.

Sweet Potato Black Bean Burgers: For my vegetarians and meat-eaters alike! Been making these for 5+ years now and they never miss. So easy and delish and make great leftovers!

One Pan Sausage and Veggie Orzo: A quick and savory dinner that’s packed with veggies and protein. Plus, it leaves you with minimal dishes!

Ground Turkey Taco Bowls: Not necessarily groundbreaking, but I eat it once a week so it deserves to be here. Everyone needs a go-to healthy taco bowl recipe!

Crispy Chicken Caesar Salad: The Greek yogurt base for the dressing is high in protein and lower in fat than traditional Caesar dressings. Topped with the perfectly crispy chicken cutlets and it’s one that I come back to again and again.

Sticky Shrimp Lettuce Wraps: This one is comically quick and easy! Makes for the best quick and fresh, protein-packed lunch or dinner. The sauce is simple to make and you can serve the shrimp over rice if you’re feeling something heartier. Just don’t skip the cashews and mint on top!

Fall Turkey Skillet: Your go to for cozy fall flavors all in this high protein, one skillet meal. It’s customizable with easy swaps and has a little protein boost when you use chicken broth over water.

Turkey Rosatella Pasta with Broccolini: This high protein pasta recipe is perfect for those busy nights. For when you want something comforting and satisfying, but also really nourishing with over 40g of protein per serving.

Sheet Pan Maple Pecan Salmon: The perfect dinner for when you want something on the lighter side, but still want all of those cozy fall flavors. It comes together in a pinch and you’ll find yourself craving it again in no time.

One Pot Hamburger Helper Orzo: This comforting recipe is a grown-up version of the boxed Hamburger Helper we all love. It’s made in one pan in just 30 minutes. Full of protein, spices, and a deliciously creamy sauce that will make you want to lick your plate clean!

Air Fryer Miso Maple Salmon: This recipe is so simple and SO flavorful. It pairs great with some rice and an Asian-style salad kit or some sautéed mushrooms and bok choy!

One Pan Creamy Pesto Orzo With Chicken Meatballs: Hearty, nourishing and creamy! This lemony one-pan meal is perfect for a weeknight meal after a busy day.

Beef Fried Rice: Minimal chopping, flavorful, and super simple dinner packed with veggies and 30g of protein per serving.

Mediterranean Turkey Skillet: A vibrant, balanced meal filled with protein, fiber and healthy fats. It’ll leave you feeling satisfied and energized!

Cheesy Potato Taco Bowls: When the Taco Bell craving calls, you cannot ignore it! Now you can skip the drive-thru and make these nourishing bowls (that feel indulgent) at home.

Saucy Peanut Chicken Bowls: For when you’re craving a deliciously saucy chicken bowl with over 22g of protein per serving.

Summer Sausage Skillet with Creamy Pesto Sauce: Sausage and summer veg all in one skillet and topped with creamy pesto. Serve over rice or pasta or enjoy as is!

Sheet Pan Gnocchi With Bell Peppers & Sausage Meatballs: Full of colorful veggies, tender gnocchi, and protein-packed chicken sausage meatballs. This one is bound to become a weekly fav. You can even switch up the veggies based on what’s in season!