Hot Honey Chicken Meatball Bowls

If you love my Teriyaki Chicken Meatballs, you HAVE to try these Hot Honey Chicken Meatball Bowls! As always with my 20 Minute High Protein Trader Joe’s Dinner Series, I wanted to make something that you would want to add into your weekly rotation which means it has to have minimal ingredients and maximum flavor.

Both the meatballs and sauce are just 5 ingredients, most of which you probably have on hand already! Have fun with what you want in your bowl- I did white rice and broccoli but it would be great with any grain or veg. Enjoy!

AUTHOR: broccyourbody

Hot Honey Chicken Meatball Bowls

SERVES: 4

TIME: 20 Minutes

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Ingredients

1 lb ground chicken
1 egg
1/2 cup almond flour or breadcrumbs
2 cloves garlic, minced
1 green onion, chopped (plus more to garnish)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon olive or avocado oil for cooking

Hot Honey Sauce:

1/3 cup sriracha or your favorite hot sauce, use 1/4 cup for less spicy
1/3 cup honey
2 tablespoons reduced sodium soy sauce
2 cloves garlic, minced
1 tablespoon white wine vinegar

Bowls:

Steamed rice or grain of your choosing
Roasted broccoli or vegetable of your choosing (I recommend my Best Roasted Broccoli recipe)

Instructions

First make your sauce by whisking together all ingredients in a small bowl or measuring cup until smooth. Set aside.
In a large mixing bowl, combine all ingredients for the meatballs (except the olive oil for cooking) until fully combined. Form into small golf ball-sized meatballs and place on a clean plate or baking sheet, ensuring they don’t touch and stick to each other.
In a large skillet, heat the olive oil over medium heat. Add the meatballs to the pan and cook for 3-4 minutes each side, or until cooked through the center. If the middle isn’t cooked and the outside is browned, turn the heat down to medium-low and continue to stir the meatballs occasionally until cooked through.
Add the sauce to the pan and simmer until the sauce is thickened, about 2 minutes.
Serve on top of your rice and beside your roasted broccoli. Garnish with green onion and a generous drizzle of extra sauce.

4.7 based on 20 reviews

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WHAT DID YOU THINK OF THIS RECIPE?

Abby M says:

19.01.2026

10/10! So so so so good! This is my husband and I’s favorite recipe of yours! It will definitely be a staple going forward.

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Arielle Spinner says:

15.09.2025

This recipe is absolutely perfect!!! So tasty and easy/quick to make on a busy night.

Allison T says:

02.02.2025

These were so good and not at all complicated to make

Cheryl Duthie says:

04.11.2024

This was so good!

I will most definitely be adding this recipe to my favourites. It was easy to make and so flavourful. My fiance is a tough nut to crack, and even he liked it. Thats how I know its a winner.

I heeded the warning of other people’s reviews about the heat, so I opted to go 1/4 cup of hot sauce, which was right for me. I opted for a nice local bottle of hot sauce instead of sriracha.

I give this a 10/10!

Carly says:

07.08.2024

A week night staple! So beyond Delicious. I have made these before but tonight they hit different.. you are a genius as always carissa! My mouth is on fire as i type this but i love it. 10/10. Ps. My husband just found out your name is carissa and not broc 😂

C says:

04.06.2024

delicious! Easy to make and great for leftover lunch 🙂 i liked the spice level alot!

Melissa hurst says:

11.04.2024

Such a tasty recipe! Did the 1/4 Cup siracha, a nice heat. This recipe is definitely a keeper!

Christine Piros says:

29.03.2024

Very easy and tasty!

Liz Anderson says:

12.03.2024

These were so delicious! They will be in the meal rotation for sure now.

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