I truly believe that good health starts in your gut. When the trillions of bacteria in your belly are out of whack it can lead to all kinds of health problems including anxiety, bloating, slow metabolism, breakouts, and more. Personally, taking control of my gut health has worked wonders for my overall health. Not only has my digestion improved, I…
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Playing around in the kitchen for dinner and created these Thai Coconut Meatballs with sauce that you will want to bathe in 🛀🏻 They were shockingly easy and went so well with a heaping plate of stir fry veggies. The perfect quick weeknight dinner! Print Thai Coconut Meatballs Servings 4 servings Ingredients Meatballs 1 lb grass fed organic ground beef…
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What’s the best way to bounce back from a weekend of eating and drinking too much? Answer: TACOS. But really, don’t EVER think that you need to punish your body by not eating after a fun and food filled weekend! Instead load up on the foods that make you happy and feel goooood! Eat tons of nutrient rich foods, guzzle…
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Lately I have officially become a skincare junkie! These are my absolute favorite products to achieve glow-y, hydrated, beautiful skin without getting a facial once a month. I try to use all natural, vegan skincare as much as I can and I have found it not only is better for your body, but these products are extremely effective and have…
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Who has had the magical lemony chicken soup from Luna Grill?! It’s seriously my favorite thing ever and as soon as one little cloud blocks the sun I CRAVE IT. Since I’m on a roll of nailing recipes on my first try (thank you Jesus) I gave it a whirl and oh boy. It’s THAT good. Holding off on the…
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