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Latest from the Blog

Falafel Tacos

Uncategorized

FALAFEL TACOS – yes, that’s right. Not a typo. You cannot knock these until you try them!!! Something about the combination of all of these flavors just WORK. I would have never thought that Greek food in a taco would taste so damn good. Are you a fan of the Falafel Taco? Let me know once you try it 😉…
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Everything You Need To Know About Intermittent Fasting

Health

I have been quoted saying “I could never do intermittent fasting” and “I am WAY too hungry in the morning to not eat breakfast.” While all of these things are somewhat true, I have still been interested in this way of eating and figured it was worth some research. I needed my questions answered. Isn’t this just a fancy way…
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5 Minute Spicy Beef Stir Fry

Entrees· Recipes

Well my 5 minute dinner just turned into one of my new favorite meals! All of the random food in our fridge created one of the best stir fries I have ever had. You really don’t need much to make this 5 Minute Spicy Beef Stir Fry, but let me tell you it tastes like Chinese takeout x 1000! We…
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Sticky Coconut Rice

Recipes· Sides & Snacks

I want to eat this with EVERY. SINGLE. MEAL. It’s the perfect blend of sweet and salty and it seriously makes every Asian dish 1000x better! Super easy to make too! You have to try it. Print Sticky Coconut Rice Servings 4 servings Ingredients 1 1/2 cups jasmine rice 1 can coconut milk 1 3/4 cups water 1/2 tsp salt…
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Peppermint Double Chocolate Dipped Cookies

Dessert· Recipes

En route to our annual girls white elephant/potluck and I signed up for dessert because I have been seriously craving chocolate peppermint ANYTHING! Safe to say these Peppermint Double Chocolate Dipped Cookies hit the spot. Gluten & dairy free plus they are seriously adorable! Print Peppermint Double Chocolate Dipped Cookies Servings 12 cookies Ingredients 1 cup almond flour 1/2 cup…
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Welcome

Hi, I'm Carissa Stanton aka @broccyourbody. I run my food blog full time out of Los Angeles, CA.

My goal is to be your one stop shop for all the healthy recipes you’ll need from healthified Taco Bell menu items to brownie batter protein bites. Can't wait for you to explore and find your new favorite recipe!

broccyourbody

Carissa Stanton
Sunday dinner 🍋 . Ingredients: 12 oz spaghetti Sunday dinner 🍋
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Ingredients:
12 oz spaghetti 
1 lemon, juiced and zested
1 cup freshly grated parmesan cheese
4 tbsp butter
Freshly cracked black pepper
Kosher salt
Red chili flakes
Parsley to serve
Instructions:
Cook your pasta according to the package- do not strain it! Save about 1/2 cup of pasta water.
In a medium sized bowl, whisk together the grated cheese, lemon zest, and slowly add in pasta water to create a thick creamy paste. Set aside.
Heat a large saucepan over medium heat and add about 1 tsp of black pepper and butter. Once the butter is melted, add about 1/3 cup pasta water to the pan.
Using tongs, add the pasta straight from the water it was cooked in to the pan. Add in the cheese sauce from earlier and combine. Season with salt, pepper, and red chili flakes. Add more pasta water if the pasta looks dry.
Remove from heat and add the lemon juice. Stir to combine and season to taste. Serve with fresh parsley and more cheese! 
#broccyourbody #easyrecipes #lemonpasta
Summer of love 🫶🏻 Summer of love 🫶🏻
Hi @mcdonalds it’s me again…. . Crispy Chicken Hi @mcdonalds it’s me again….
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Crispy Chicken Snack Wrap
Ingredients:
1 lb chicken breasts cut into strips 
1 large egg
1/2 cup almond flour
3 tbsp coconut or tapioca flour
1/2 tsp garlic powder
1/2 tsp paprika 
1/2 tsp salt & pepper
3-5 tbsp avocado oil 
Flour tortillas, I used @sietefoods almond flour tortillas
Romaine lettuce
Shredded Mexican cheese
Ranch dressing 
Instructions:
In a small, shallow bowl whisk the egg until combined. On a large plate or bowl, combine flours and spices. Dip the chicken strips in the egg mixture then the flour mixture.
In a large skillet, heat the avocado oil over medium heat. Add in the breaded chicken, being careful not to overcrowd the pan. Cook for 3-5 minutes on each side until they’re golden and cooked through. Place on a paper towel lined plate.
Heat up your tortillas and assemble the snack wrap by adding cheese, lettuce, a chicken tender and drizzling with ranch! Makes 3-4 servings.
#broccyourbody #easyrecipes #healthyrecipes
Strawberry Shortcake Smoothie 🍓 & a very fun GI Strawberry Shortcake Smoothie 🍓 & a very fun GIVEAWAY with @oat.haus! If you haven’t tried the @broccyourbody x @oat.haus Strawberry Shortcake Granola Butter OR if you’re in need of a restock, tag a friend below to be entered to win a Strawberry Shortcake Bundle. It comes with a jar of GB, a Baggu reusable bag and an air freshener 🍓 We will pick 3 winners and announce on Friday! xx
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Ingredients:
1 frozen banana
5 frozen strawberries 
1/4 cup Greek yogurt 
1 date 
1 tbsp Strawberry Shortcake Granola Butter
2 scoops vanilla collagen or protein 
1/2 cup almond milk 
Whipped cream to top 
Instructions:
Blend together all ingredients until smooth. Top with whipped cream and enjoy! Makes 1 smoothie.
#broccyourbody #easyrecipes
A very special weekend in NYC 🤍 A very special weekend in NYC 🤍
Sharing a remake of my favorite Farmer’s Market Sharing a remake of my favorite Farmer’s Market snack- Lemon Basil Hummus. I use this to dip veggies and crackers or I love tossing my grilled veggies in it as like a dressing. Regardless of how you use it, it’s the perfect 10 minute recipe for summer that I promise you will LOVE 🍋🌿
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Lemon Basil Hummus
Ingredients:
Juice from 1 lemon
1/4 cup tahini, I used @seedandmill 
1 15 oz can chickpeas or white beans 
1 small clove garlic
1/3 cup basil leaves 
2 tbsp olive oil, I used @temeculaoliveoilcompany 
3 tbsp cold water
1/2 tsp kosher salt
1/2 tsp cumin
Olive oil, sumac and sesame seeds to top

Instructions:
Blend together all ingredients. Season to taste. Top with sumac, sesame seeds and a drizzle of olive oil.
How I style my hair with the new @dysonhair air wr How I style my hair with the new @dysonhair air wrap! Personally, I’m obsessed. I’m a DryBar addict and this have saved me soo much money on blowouts. Idk if it’s for every hair type, but they offer a money back guarantee for like 30 days so give it a whirl??
*Not sponsored but I was gifted this. Would 100% purchase again though!!
#broccyourbody #airwrap #dysonairwrap
Little Farmer’s Market haul for a short week bef Little Farmer’s Market haul for a short week before I head to NYC for a long weekend ☺️ Obsessed with my sink- brand is @blancoamerica1 from @pirch and it makes my life 700x easier 🫶🏻
#broccyourbody #sundayvibes #farmersmarket #healthyinspo
The Drake Spritz 🍑 Don’t forget to tag me and The Drake Spritz 🍑 Don’t forget to tag me and @champagnepapi in your remakes 😏
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Ingredients:
Pinot Grigio (I use Sauv Blanc bc I like it better tbh)
Perrier or sparking water 
A muddled ripe peach (a shots worth for each cocktail)
A twist of lemon peel 
Ice 
Instructions:
Fill a wine glass with ice. Fill it about 3/4 of the way with wine, then top with sparkling water. Add the shot of muddled peach and garnish with a twist of lemon! 
#broccyourbody #easyrecipes #cocktailrecipes
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